How to handle put-downs assertively

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<blockquote class="wp-embedded-content" data-secret="60vnwe15i9"><a href="https://maryhartley.com/how-to-handle-put-downs-assertively/">How to handle put-downs assertively</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://maryhartley.com/how-to-handle-put-downs-assertively/embed/#?secret=60vnwe15i9" width="600" height="400" title="&#8220;How to handle put-downs assertively&#8221; &#8212; Mary Hartley" data-secret="60vnwe15i9" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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